Change expert for holistic health

Choose to live a more mindful, stress-free and healthier life

 
 

My Services

More and more people feel chronically stressed and demotivated in their everyday lives. Finding it difficult to "switch off”, frequently leads to feeling drained or emotionally and physically tense. They develop sleep disorders, are confronted with mental problems and other means to diffuse anxiety. Burnout and depression are also possible consequences. I was one of these people and it doesn't have to come this far. My passion as a coach and seminar leader drives me to support people and companies who want to make holistic health a priority. 

 
 
 
 
 
 

Corporate offers

As a coach and seminar leader, I support leaders and employees with tailor-made offers that: enable sustainable personal resilience, provide mental and emotional stability, strengthen the ability to deal effectively with everyday stress factors. These are keys skills for staying productive, motivated and healthy in the world of work 4.0. Avoiding absenteeism, burnout, and associated personnel and financial consequences goes a long way.

 
 
 
 
 

Happy Customer

 
 
 
 
 

MY work ethic

Professionalism, respect, trust, empathy and authenticity are values that I do not compromise when working with clients.

A well-founded needs analysis and meeting clients as equals are just as important to me as respectful communication, reliability and enthusiastic clients.

I do not hypothesize which of my offers are suitable for you or your company, together we evaluate which key issues concern you, where you need support and which goals you want to achieve.

I see my role as an empowering, inspiring and intuitive process facilitator with a lot of experience, passion and heart.

 

Why we should work together

 
 
 

About me

  • Coach, seminar leader and inspirer for people and companies who want to make holistic health one of their top priorities. 

  • Almost two decades working in the Swiss corporate world in various industries (healthcare, education, consulting, financial sector, telecommunications) and functions (project manager, coach, trainer, lecturer, consultant, business development)

  • Profound knowledge and many years of experience with traditional practices and newly developed methods that sustainably improve the competence for mental, emotional and physical self-regulation.

  • Certified in Systemic Coaching, as "Breakthrough Coaching Enhanced Practitioner", "Functional Breathing Instructor Oxygen Advantage" and "Biodynamic Breathwork Practitioner". 

  • People-oriented, authentic, unconventional lifestyle, passionate traveler and transformation expert

 
 

Contact me now without obligation